Have you hopped on the Meal Prep train yet? If not, I can get you on your way! As an Amazon Associate I earn from qualifying purchases. I began meal prepping a few years ago. My primary reason was so that I would eat healthier. You know the drill. You’re exhausted from the day. Putting […]
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Beginning Meditation
I wasn’t sure I knew how to meditate. While trying to get my mind quiet, it’s easy to go from 0-50, instead. But, I learned it’s really all about getting still and listening to your breath sounds. Meditation can be as simple, or detailed as we want it to be, right? I was overthinking it. […]
Cocktails/Mocktails For Your Guests
What’s more refreshing than that first sip of a cheerful cocktail, (or mocktail), the first day back out in the sun?